Aging > Before and after images revealed | Avoid mistakes!

I am also a consultant to several of these companies. My first book , 'Why Your Best Years Are Not Yet Over' was published by Regent, a New York based medical device company. This is my review of that product. Here is an excerpt of the chapter entitled "Achieving Maximum Health" (page 21 of the book):

"At age 45 you may be feeling very good about your current state of health and life expectancy. But as your life expectancy increases and your body age decreases, you will be losing more of your overall life expectancy, which means your overall quality of life will decline. Your health will be significantly impaired, your physical performance will be diminished, and your mental health will be compromised. The first step is to understand the underlying causes of this decline in health. These causes will be referred to throughout this book as "disorders." Disorders arise from a number of different things: inadequate diet and nutrition, lack of exercise, the use of medications, and stress. Most of the time, people who are suffering from a disorder will not be able to recognize it or to prevent it. To begin to do this, you have to understand the basic causes of your problems, as well as how to prevent them.

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